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SELINA MONK COUNSELLING &
WELL-BEING
My Philosophy
As an integrative counsellor I provide a safe, non-judgemental space where you can just be, to explore your experiences and to feel supported in moving forward in the direction that feels right for you.
About Me
I am an Accredited Member of the National Counselling and Psychotherapy Society (NCPS) and a qualified Integrative Counsellor.
My approach is flexible and tailored to you. I draw on different therapeutic approaches depending on your individual needs, experiences and what you would like support with.
I work with adults experiencing a range of challenges including, anxiety, depression, addiction, relationship difficulties, low self-esteem, grief and life transitions such as retirement, redundancy, divorce and bereavement.
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